Happiness 101: A step-by-step guide to a happier you

Happiness 101: A step-by-step guide to a happier you

9.99

  • 46-page guide to creating a happier, healthier you

  • You’ll learn:

    • How the study of happiness originated

    • How happiness impacts physical well-being

    • What a happiness pie is and how to sneak a bigger slice

    • What PERMA is and why you need more of it

    • Steps you can take each day to be happier

 

In this guide, I walk you step by step through interventions designed to increase levels of happiness in you and those around you.

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